DESK TO DYNAMO
you'll receive practical strategies that seamlessly integrate into your busy workday.
Imagine being a functional beast at work and in life without the usual sacrifices.
- Zero equipment required.
- Efficient, short workouts.
- No calorie counting required.
- Use your favorite foods to burn fat.
Please fill out the form on the left, and you will receive access in your inbox with a welcome email from "Coach Lucky" on how to login and how to download your app.
Be sure you check your spam folder in case your login details took a stroll on the wild side and ended up in there 😉
DESIGNED TO TAKE YOU FROM ZERO TO
FAT LOSS HERO
The harsh truth is you need 2 things to succeed in obtaining your desired
body for the long run:
- Fire - internal motivation.
- The system that'll get you there.
I had fire that would burn through the fabric of space... but I had a poor system.
And it got me... well, not that far.
On the left I was working out 6 days per week, busting out 2 hour workout sessions each time.
On the right, I did 3 one hour workouts per week after figuring out a few things = 4.5% Body Fat.
So it took me 4 times less to get way better results. That's the power I would like to give you.
Today I am mainting a lean body fat % without even really thinking about it.
Zero calorie or food measuring.
I mean who has time for that??
You have other things to do.
What strikes me the most is that I have been eating so much ice cream and "fast food" while achieving these results, it really makes your head spin 🙂
You see, knowledge is... time really.
The more efficient your workouts are, the more time you have for other things.
I am not a drill sergeant, nor will I ever approach you in this way. Fitness needs to be sustainable in order to be successful = Fitnessful.
In fact, it should be fun. We are covered in muscle, we are made to move.
Not at all. It is designed so that you get the best results within the least amount of time.
Yes! You won't be stuffin your face with burgers and fries day in and day out, but yes. It is almost a requierment that you indulge ypurself in your favorite foods on a regular basis.
Absolutely not! in fact, I consider that to be highly unsustaimable approach to nutrition. This approach won't require any type of complex food measuring at all.
I can tell you that I went from 18% body fat and 90kg to 4.5% body fat and 75kg in around 60-75 days.
These are however "Straight Outta The Ordinary" results from a non beginner.
What you can realistically expect is a drop of 1% body fat per week. Here is an image for better reference.
It doesn't really matter how much weight you lose. It's not about weight. It's about your body recomposition.
Founders Note
"Andy Dufresne - who crawled through a river of shit and came out clean on the other side."
I've went through the dark tunnel of struggles and measly results.
Read over 40 profesional books before starting college.
Came through the other side with 15 years of experience and knowledge that makes fitness results simple, fast, and efficient.
All I want to do now, is see a healthier, happier, more confident version of you, with great results to show the world.
Join satisfied clients and transform into a better version of yourself.
If you're ready to become a leaner, healthier version of yourself
Please fill out the form on the left, and you will receive access in your inbox with a welcome email from "Coach Lucky" on how to login and how to download your app.
Be sure you check your spam folder in case your login details took a stroll on the wild side and ended up in there 😉
It doesn't cost you anything, except 5 minutes of your time for a week.